When

Nov 23, 2019    
9:30 am - 12:00 pm

Where

Warkworth Town Centre for the Arts
40 Main Street, Warkworth, ON, K0K 3K0

Cost: $45

LEARN SIMPLE BREATHING TECHNIQUES  that can:

* Alleviate Stress, Anxiety and Insomnia

* Lower & Balance Blood Pressure

* Strengthen Entire Respiratory & Immune System

* Increase Oxygen and Lung capacity

* Clear Sinuses and Nasal passages

* Increase Concentration & Deepen Sleep

* Oxygenate, Rejuvenate & Energize Major Organs

* Enhance Athlete & Fitness Performance

* Calm the Mind and Deepen Meditation

BEGINNERS  WELCOME!

For more information & to reserve your spot: