May 2, 2023    
9:00 am - 10:15 am


Warkworth Town Centre for the Arts
40 Main Street, Warkworth, ON, K0K 3K0

Event Type

Join Sasha for a movement practice that nourishes your inner wellbeing. You will explore a sequence of poses that act as a balm to the nervous system while building strength, mobility, resilience, flexibility and stamina.  Drop in cost per class: $18 cash (please bring exact amount).