Join Sasha for a movement practice that nourishes your inner wellbeing. You will explore a sequence of poses that act as a balm to the nervous system while building strength, mobility, resilience, flexibility and stamina. $128 (No class on 26 September)
Payment options: send payment in full OR send a deposit of $64 to hold your spot, and the remainder the week we begin.
To register, send an e-transfer to firstname.lastname@example.org Drop in cost per class: $18 cash (please bring exact amount).