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TZID:America/Toronto
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UID:6762@warkworthcsc.ca
DTSTART;TZID=America/Toronto:20240920T183000
DTEND;TZID=America/Toronto:20240920T210000
DTSTAMP:20240823T010909Z
URL:https://warkworthcsc.ca/events/yin-yoga-and-sound-bath-workshop/
SUMMARY:Yin Yoga and Sound Bath Workshop
DESCRIPTION:This is a special workshop of Yin Yoga and Sound Bathing with R
 uth Shaw and Jenn Steffen (Vibrational Sound Practitioner &amp\; Sound Hea
 ler)\, to unplug for an evening of deep relaxation\, restorative rest\, so
 und healing and release.\n\nWe’ll begin with a gentle session of Yin Yog
 a\, a slow paced passive style of yoga that allows the body time to unwind
  and space to open and rest in the stillness of a few simple\, effortless 
 poses. With the focus on slow\, meditative breathing\, Yin Yoga is the per
 fect segue to the amazing healing power of Sound Bathing.\n\n\nJenn  will
  then immerse you in the soothing\, sounds\, vibrations and harmonics of t
 he calming\, rhythmic tones of Crystal Singing Bowls\, Gongs\, Chimes\, Ra
 in Sticks\, Tuning Forks\, Himalayan Bowls\, and Monochords creating insta
 nt tranquility.\n\n\n\n\n\nAs these sounds wash over and through you\, the
 ir vibrations effortlessly transform the nervous system\, easing the mind/
 body into a nourishing state of deep rest and relaxation enabling stress t
 o literally melt away. \n\n\n\n\n\nBONUS: Jenn will include a special ind
 ividual grounding treatment for your journey home.\nCost: $65 (all levels 
 welcome)\n\n\n\n\nTo reserve your spot: ruthshaw99@gmail.com\nFor more in
 fo about Jenn Steffen: ancientpathswellness.com\n\n
CATEGORIES:Yoga
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TZID:America/Toronto
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DTSTART:20240310T030000
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