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UID:8395@warkworthcsc.ca
DTSTART;TZID=America/Toronto:20250921T100000
DTEND;TZID=America/Toronto:20250921T113000
DTSTAMP:20250729T195443Z
URL:https://warkworthcsc.ca/events/simply-strength-workout/
SUMMARY:Simply Strength Workout at The Hive
DESCRIPTION:https://www.simplystrongmbc.com/classes/p/simply-strength-and-s
 trikes-warkworth\n\nThis class is an energizing 90-minute workshop where s
 trength meets empowerment! Hosted by Coach Kate (SimplyStrongMBC) and Coac
 h Marsha (Eastside Boxing Ptbo)\, this unique experience blends mobility\,
  strength training\, and boxing for a full-body reset that will leave you 
 feeling strong\, confident\, and connected.\nIt stars off with a mobility-
 focused warm-up led by Coach Kate\, followed by a 30-minute strength worko
 ut designed to build functional power and stability. Then Coach Marsha tak
 es the reins with a 30-minute boxing session—expect high-energy combos\,
  cardio\, and fun! It ends with a cool-down stretch to help you recover an
 d reset.\nDate: Sunday\, September 21\nTime: 10:00 AM – 11:30 AM\nLocati
 on: The Hive Village Collective (30 Main Street\, Warkworth)\nOpen to ever
 yone! All fitness levels are welcome—whether you’re looking to build s
 trength\, try something new\, or just move your body with an uplifting cre
 w\, this workshop is for you.\nSpaces are limited—grab your spot and get
  ready to sweat\, strike\, and shine!  Cost $25\n\n
CATEGORIES:Physical Activity
LOCATION:The Hive\, 30 Main Street\, Warkworth\, ON\, K0K 3K0\, Canada
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=30 Main Street\, Warkworth\
 , ON\, K0K 3K0\, Canada;X-APPLE-RADIUS=100;X-TITLE=The Hive:geo:0,0
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