Date(s) - Mar 6, 2022
9:00 am - 10:30 am

Sunday's Company

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Participants will take part in a values clarification exercise to identify their personal grounding principles. You will practice mindfulness exercises and connect in to the present moment. You’ll create your own scent using aromatherapy to infuse a grounding herbal body oil to take home. You’ll learn how to use the ritual of body oiling to connect with those grounding principles, as a practical way to stay grounded as the world shifts around us.     Workshop will be led by Melissa (Sunday’s Company) & Kate McNeil (Kate McNeil Coaching). Cost $45

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