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TZID:America/Toronto
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UID:9057@warkworthcsc.ca
DTSTART;TZID=America/Toronto:20251115T100000
DTEND;TZID=America/Toronto:20251115T120000
DTSTAMP:20251022T230732Z
URL:https://warkworthcsc.ca/events/foot-function-and-freedom-workshop/
SUMMARY:Foot Function and Freedom Workshop
DESCRIPTION:Feet are essential to movement and they affect how the rest of 
 your body functions. Working on your foot strength and mobility is a small
  but powerful step in building and maintaining strength and stability thro
 ughout your body.\n\nThis two-hour workshop will leave you with mobility\,
  stability and strength exercises that will help you feel stronger\, more 
 stable and decrease pain as you move through your life.\n\nEvery participa
 nt will get a mobility tool\, physical handout with exercises to take home
 . You will also be entered into a draw for a pair of Naboso Splay - Toe Sp
 acers to keep your feel feeling good well after this informative workshop.
 \n\nThere are only 10 spots available.\n\nCost: $60\nContact: Jen @ bodylo
 vefitness2023@gmail.com
LOCATION:The Hive\, 30 Main Street\, Warkworth\, ON\, K0K 3K0\, Canada
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=30 Main Street\, Warkworth\
 , ON\, K0K 3K0\, Canada;X-APPLE-RADIUS=100;X-TITLE=The Hive:geo:0,0
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DTSTART:20251102T010000
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