Events - 20 Sep 24

We will explore a sequence of poses that act as a balm to the nervous system while building strength, mobility, resilience, flexibility and stamina.  Cost: $112   [...]

Recreational darts at the Warkworth Legion.  All are welcome. Info: 705-924-2007

This is a special workshop of Yin Yoga and Sound Bathing with Ruth Shaw and Jenn Steffen (Vibrational Sound Practitioner & Sound Healer), to unplug [...]