This four class series will help students to learn the basics of Kundalini Yoga. If you are curious about Kundalini Yoga, this class will be a great opportunity for you to have your questions answered and engage in the experience of basic yoga sets and meditations. We will explore postures, mudras, sound, mantra, breath and introductory meditation. Each class will have time for Q & A to have all of your Kundalini questions answered! $60.00 for four 1.5hr classes. Space is limited. Book online at:
www.paramdhankaur.com/book-online
or send a message to this page with your name, email address and phone number, and a confirmation email & invoice will be sent.
https://www.facebook.com/events/163900624416730/